Showing posts with label Child Anger Problems. Show all posts
Showing posts with label Child Anger Problems. Show all posts

Tuesday, July 12, 2011

Why do Kids Say Bad Words


Why children acquire harsh language.

Children begin using words that raise the hair on the back of our necks after they’ve heard others use those words, or after those words have been aimed at them. Grownups use this kind of language when they’re upset, and the behavior trickles down toward children, usually with the original emotional heat welded to the words. Because harsh behavior spreads like a bad cold from adult to child and then from child to child, just about every child on the planet is exposed to name-calling, or bad words behavior, sooner or later. So it's not your child's fault that he has acquired harsh language, any more than it’s his fault that he gets a runny nose.

When children use harsh language, they may not understand what the words mean literally: it’s the tone that makes an imprint on them, and it’s the tone that raises parental warning flags. That electric emotional charge irritates the child's delicate internal system, and makes the words stick like little globs of muck in their innocent minds. Then, when the child is feeling isolated, threatened or upset, out comes this little pre-fabricated routine of harsh words and a harsh tone, just the way he once heard it. It isn't what the child really wants to be doing, but he literally can’t think of any other way to signal that he is feeling badly. He’s upset. His behavior says, "See what I've been exposed to? It's nasty and disturbing. I'm going to show you how awful it is." Then, he gives you a vivid picture of what he’s heard at school or on the street. It’s a cry for help.

Traditional interventions don’t really help.

If you demand that your child stop, and get angry at him for having this difficulty, he may stop out of fear, but the anger and the fear hamper his intelligence. One more experience of harshness makes it even more likely that he will fall into this behavior again soon. Meeting an upset child with harshness just compounds the tension he's under. It's not the best way to go, though generations of parents have given that kind of heated response. The child uses the harsh language silently in his mind, stewing with anger, and it all pops out later, having festered. We’ve all had this experience: “Go ahead. Shut me up now. You’ll pay later,” is the bitter attitude that punishment fosters.

On the other hand, reasoning with a child who's using bad language doesn’t work that well, either. Reasoning can sometimes work to distract a child for a time, but it doesn't address the emotional tension he’s harboring, the tension that sets the stage for the harsh behavior. That’s the real cause of his troubles, and It's that tension that needs to be addressed.

But we definitely do not recommend just letting name-calling behavior go unchecked. It’s frightening to children to have their hurtful behavior ignored, and it wears on everyone in the environment. Some response must be found that honors the goodness of the child, but definitely curbs the harshness.

Start with yourself!

If you react with upset or anger or sudden outbursts, you won’t have much flexibility with your child until you’ve handled your own storehouse of feelings. There are important questions, the answers to which will help you defuse the situation so that you can be of real help to your child.

Find someone who you can ask to listen to you, simply listen, while you talk about what happens inside of you when harsh language is being used. You don’t need advice. You need someone’s supportive and undivided attention while you explore what’s behind the heat that erupts when your child needs help from you.

That heat comes from some tense experience you have carried forward from your own experience. Were you punished harshly for talking that way? Did you see siblings being punished? What kinds of language did your parents use when they became angry? What's your history with the exact word your child is using that triggers a big response from you? These questions are important, and answering them may put you in touch with how you felt as a child, how you were treated, and with the longings for closeness and belonging that you had. A good cry or a good laugh will help you relax.

Try to remember: your child is going to turn out all right! He needs some guidance, but you don't have to worry that a few bad word incidents mean he's on the road to disaster!

Then, observe.


Second (and this may sound odd, but bear with me), observe. When does your child use these words? What kinds of situations? Right when he comes home from school or daycare? When his siblings are playing with his things? Only around a group of children? When you've been busy for the last ten minutes? Fifteen minutes? When he faces a transition? Try to figure out what the situations are that make him feel separate, lonely, or disconnected enough to act harshly. There are clues to places where he loses his confidence in the timing of his behavior. For instance, one child I knew only called names when he came into preschool after a group of children had formed around an activity. Entering the group, he must have felt scared that there wasn’t room for him. So he called his friends names! Once you understand the situations that strain your child’s confidence, try offering support. Here are a couple of ways to do that.

Use Special Time strategically

Try Special Time. It's a very simple but powerful tool, especially when used just before or after challenging situations. For instance, do 10 minutes of Special Time right when you get home at night, if he's using harsh language late in the day. Or if he tends to mouth off by 10 a.m. on Saturday mornings, then start Saturdays with a good 20 minutes of Special Time. Or offer it several times a day, just 5 minutes, if he's targeting his sibling. It can serve to help a child feel more connected, and get reconnected. It's a proactive tool--do it before trouble starts, and see if it helps.

Set limits with warmth and, when you can, with humor.

Special Time won’t erase the use of harsh language, but it will make the limits you set work to help relieve your child’s frightened or aggressive behavior. You need to stop the harsh language, but with good will toward your child. You don't have to pull a serious parental power play every time a child uses a harsh word. You DO need to address that behavior, the very first time it appears. But you don't have to be the bad guy. It works much better if you assume that your child is tender and loving, and is just trapped underneath some unpleasant bad feelings for the moment. To help him get free, try something like one of the following interventions:

• Good naturedly scoop him up in your arms, and say, "Ahhk! I heard that S-word! I heard you say "S-lovely!" Nuzzle him, cuddle him, see if you can get him laughing with the physical affection you offer him.

• Say, "When you say "Stupid!" I say, "Here comes the Stupid sweeper!" Then, be a silly Stupid Sweeper, lumbering around after him with your arms out, in mock fork-lift fashion, attempting to scoop him up in your arms or throw him over your shoulders and bounce him around a bit.

• Say, "Oooh! I'm going to get anybody who says that Stupid word! Here I come!" and chase him around, taking care not to catch him too soon. When you finally succeed, toss him and wrestle him some, affectionately, with warmth.

Why do this? Because your child is signaling that he can't think--the use of harsh language means that he can't feel his connections with anyone in the family. Playing with good humor, getting laughter and affection going, tussling and wrestling and chasing in order to make lively contact without trying to punish, helps a child recover the feeling that it's good to be in the family. Your protest, goofy as it is, sets a model for protesting when he is called names, or when others are called names and you're not there to moderate the action. The laughter and physical play will help him relax, offload the bad feelings he's been carrying, and get oriented to being a cooperative member of the family again. Don’t be surprised if he wants to play “the Stupid Game” over and over again: he can feel the healing action of the laughter and the affection you are offering, and he wants to soak up as much of that as he can. He’s trying to recover from the effects of behavior that has rankled his system. His instincts are good!

Often, a good cry is waiting in the wings for a listener.

If there’s sadness or fear stored underneath his use of harsh language, those feelings will burst forth when you tell him it’s time to stop playing the “Stupid Game,” or when you simply reach over, put your arm around him, and say gently, “I can’t let you say those things to me. What happened to make you want to call me Stupid?”

You don’t always need to respond with humor: sometimes, just moving in, offering eye contact and warmth, and a limit, will help him notice how badly he is feeling underneath. His feelings will make him want to run away, or call you more names, or lash out with fists or feet. Stay nearby, keep him from hurting anyone, and follow him if he leaves. He needs you nearby so that he can feel the possibility of connecting with you. He needs a listener.

When the name-calling happened, he was stunned, and probably frightened. He couldn’t tell anyone how he felt. Now, he has you. Now is the time to pour out the upset and confusion and anger he absorbed. He may aim his upset at you. But if he’s crying, perspiring, or thrashing, your listening is a healing force that’s going to relieve the stored tension that’s behind this behavior. He may not cry right when you stop the name-calling, but find a little excuse five minutes later: his noodles have too much cheese on them, or water has spilled onto his shirt. Don’t quibble with the way he began to cry, no matter how trivial it is. It kicks the door open so he can feel the hurt that throbs and bothers. LISTEN. He's clearing out the emotional roots of the harsh language kick that he's been on. When someone was calling him names, or calling his friends names, he didn't protest, he was too frozen or confused to do so. So now, safe with you, he can finish the protest he would have loved to launch, if he had had support while names were being called.

Listen, be patient, keep directing him gently toward looking again at his cheesy noodles, or at the wet spot on his shirt, but leave lots of time for him to have these big feelings first. He'll get back to functioning when he's finished, and you'll see positive changes in his behavior soon.

Monday, September 20, 2010

Do You Say "Tomorrow I'll do better", Yet by 8am You're Yelling at Your Children?


by: Jill Darcey 


Most parents put their hand up and say, "Yes, me too!" Exhausted from a day of nagging, yelling and demanding your children do things faster, better, or do something at all, you flop into bed and wish for more peace in home. With your head churning, you long for a better way to do things and hope for a little courage so you can try harder tomorrow.

While no parent is exempt from this pressure, it is especially true for those who are in a Complex Family; those who co-parent, or parent beyond separation, divorce, or some form of family breakdown. The Split Family or Broken Home places extreme pressures onto parents, and none more so than the solo parent.

Great parenting is not out of reach, it's not even that difficult — it takes one key element to lift it from mediocre to great. It requires you to be aware, or rephrased as parenting consciously. Be aware of how you handle the day-to-day mundane repetition that is your child's training ground. Every day is simply a progression of tiny moments that are all strung together over the course of 24 hours. If you feel overwhelmed, angry, resentful, or even plain exhausted, it helps to remember that the most important part of your day is right now. It's not what will happen in 10 minutes, half an hour, or even in two hours time; it's not important what has gone before you, previous days, weeks, or even years; it's only important what you decide right in this very moment.

If you get frustrated that your children seem unable to get themselves ready for school on time in the morning, choose how you will handle this repetition instead of continuing with your frustration and emotional outbursts. To yell at them, does little to lead your family in a strong and positive example; instead you reinforce to them the feelings of being out of control and powerlessness. When this becomes a daily ritual in your home, it's not surprising their behaviour will reflect this frustration.

The next time you're about to raise your voice and yell - STOP. Simply take a deep breath and remind yourself that you are the parent and it is your responsibility to lead your family.

As you climb into bed while you hold the wish for greater peace inside your home, take the time to reflect on how you might remind yourself to stop reacting and start responding to every little moment - the ones that are strung together to make up a day.

When you trip up and you hear yourself yelling before 8am in the morning in sheer frustration; don't give up — stop mid-sentence and say to yourself, "Let's try again..." In a calm, strong, and effective tone, continue to remind your children (without nagging) and do nothing more. This conscious choice encourages and empowers you for the next moment, and then the next, and next, and so on.

It helps to have practical solutions and I can give you clever strategies, and plenty of them — some of these are found inside my book — but even the most efficient and effective strategies inside a home can have negative effects if you carry them out while you harbour inner resentment, anger, frustration, or even disengagement from life.

It is most important to understand you first influence your family in every moment through who you are being, then second, through what you are doing. There is no substitute for taking responsibility for your choices in each moment and leading your children to greatness one seemingly insignificant repetitious step after another every day.

Warmest :o)

Jill Darcey

About The Author
Jill Darcey (Author, Parent, Founder & Speaker), a mother of three; thousands of hours in counseling and coaching; and more than a decade of split-family co-parenting. In Jill's book, Parenting with the Ex Factor (http://www.complexfamily.com/book), she works to inspire divorced parents to 'stop drinking poison' and start constructively building the new parenting model. Parenting with an Ex? Receive a free 'Care & Routines' eBooklet today or join Complex Family for free (http://www.complexfamily.com) and receive $330 worth of benefits for free!



Wednesday, September 30, 2009

Successful Parenting Tips - Child Anger Management




Guidelines for Successful Parents


From a number of research studies plus Tavris, the following guidelines are suggested for building child self-control and self-esteem.


1. Learn to deal with your own and others' anger.


When parents discipline out of anger or with expectations that are inappropriate for the age of their child, they often make mistakes in the way they react. The place to begin is with ourselves. When we feel calm, we can model effective anger and conflict management. Example: "I'm so angry at you right now for dumping your cereal all over the clean floor, I feel like hitting you. But I don't hit, so I'm going to leave and come back when I've calmed down."


2. Distract or redirect the child.


When a child is misbehaving, a calm parent can sometimes re-direct the child's behavior. Example: "Here's a bowl of warm water. Let's put it outside where you can splash all you want."


3. Be prompt and brief with discipline.


One technique you can use is to pick up and remove your small child from the room immediately and isolate him or her for two to five minutes. This also gives you time to get in control of your emotions. Two to five minutes are enough; lecturing is unnecessary. In rare circumstances, it may be helpful to physically hold the child. Be consistent in enforcing rules, especially with older, school-age children. Example: "I'm putting you in your room for 'time out' until you calm down and are ready to talk again." "I want you to go to your room now and stay there until you are ready to come out and use words to ask for what you want rather than spitting on people."


4. Try to discover the reason for your child's anger or temper tantrum.


What does he or she want and is not getting? The reasons children have temper tantrums vary: to get attention, get someone to listen, protest not getting their way, get out of doing something they do not want to do, punish a parent for going away, for power, for revenge, from fear of abandonment, etc. Let the child know the behavior is unacceptable. Talk calmly. Example: "Now that we're out of the store and we've both had a chance to calm down, let's talk. I think you were mad at me that I said no to buying the candy you wanted. Is that right?" ... "It is OK for you to be angry at me, but kicking, screaming and yelling that you want candy won’t work. It won’t get me to buy you the candy.”


5. Avoid shaming your child about being angry.


Children in healthy families are allowed to express all their feelings, whether they are pleasant or unpleasant.They are not criticized or punished for having and expressing feelings appropriately, including anger. Some research studies have found that parents' shaming their child's anger can negatively affect their child's willingness to relieve distress in others (10). Example: "You look and sound angry right now. I'd feel angry too if someone messed up my coloring like she messed up yours."


6. Teach children about intensity levels of anger.


By using different words to describe the intensity of angry feelings (e.g., annoyed, aggravated, irritated, frustrated, angry, furious, enraged), children as young as 2 1/2 can learn to understand that anger is a complex emotion with different levels of energy (10). Example: "I was annoyed when I had a hot meal ready and all of you were late for dinner." "That man was so angry -- I think he was enraged after someone spray painted his business with graffiti."


7. Set clear limits and high expectations for anger management, appropriate for your child's age, abilities, and temperament.


As parents, we will be angry all the time if we expect our 1-year-old to be toilet trained, our 2-year-old to use 5-year-old words rather than have a temper tantrum, our shy 8-year-old to be a life-of-the-party magician, and our low self-esteem 15-year-old to snap out of her depressed "funk" and run for Student Council President. Example: "While I want you to know it's OK to feel angry, it's not OK to hit others!" "I expect you to help with chores, control your anger without hitting, biting or spitting. I expect you to be honest and thoughtful of others, do your best in school, ask for what you want, and treat others as you would like to be treated."


8. Notice, compliment and reward appropriate behavior.


Teaching your child to do the right things is better (and easier) than constantly punishing bad behavior. Children who get a steady diet of attention only for bad behavior tend to repeat those behaviors because they learn that is the best way to get our attention, especially if we tend to be overly authoritarian. Example: "I really liked the way you asked Uncle Charlie to play ball with you." "Thanks, Ebony, for calling me beforehand and asking if you could change your plans and go over to your friend's house after school."


9. Maintain open communication with your child.


Consistently and firmly enforce rules and explain the reasons for the rules in words your child can understand. Still, you can listen well to your child's protests about having to take a national test or measles shot. Example: "Sounds like you are angry at the school rule that says you can't wear shorts, sandals and tank tops to school."


10. Teach understanding and empathy by calling your child's attention to the effects of his or her actions on others.


Invite the child to see the situation from the other person's point of view. Healthy children feel remorse when they do something that hurts another. Authoritative discipline helps them develop an internal sense of right and wrong. Remember, a little guilt goes a long way, especially with a child. Example: "Let's see if we can figure out what happened. First she did her 'nah, nah, nah routine.' Next, I saw you take her doll. Then she came and hit you, and you hit her back."



CLAIM YOUR FREE CHILD ANGER MANAGEMENT COURSE NOW

Wednesday, August 19, 2009

Dealing with Sibling Rivalry - Kids Fighting


Sibling Rivalry - Do your kids get along all the time? If they do you are extremely lucky. My kids fight all the time. They have a serious love-hate relationship. They call each other names and they hit and hurt each other. My son loves to push my daughters buttons and irritate her like crazy. He will find something she doesn't like. For example if saying the word "Pooh Pooh" is bugging her he will say it again and again, following her around the house. She then freaks out yelling and screaming and eventually hurting him.
When ever my son is playing by himself my daughter has to come over and take over on what he is playing with and start bossing him around. They have to fight over who got served their dinner first, what to watch on tv, toys they are playing with and so on. They are competing for toys and attention. It is very exhausting and stressful.
So many times I try and just let them work it out themselves, but that can be very difficult sometimes, especially if you do not want anybody getting hurt and than dealing with the crying. Sometimes there needs to be some parent intervention. I try to be fair when I intervene and listen to their story. I have to try and be consistent with the punishment and follow through. My main flaw I must admit.


For great advice on Sibling Rivalry get a free report Click Here!

Sunday, August 9, 2009

Anger Managment with Children


















By Jamie Sullivan
I'm going to reveal to you why it is so IMPORTANT that you teach
your child about anger management right from young.

In fact, it's a MUST DO thing for you!

** Did the idea of teaching your child about anger management
ever crossed your mind?

** If it didn't cross your mind before, why? Were you too busy?
Or you think it's not important?

You know the answer better than me.

** If it did cross your mind before, have you taken any actions on it?

Don't worry if it didn't cross your mind before, or you have not
started doing anything yet. Some say, it's better to be late
than never.

Check out this e book CLICK HERE

You’ll learn about why it is so IMPORTANT
for you to teach your child about anger management starting from
when they are young. The younger they are, the better it will be.

I'll explain to you what MAJOR differences and changes it will
bring to your child and their behavior if they are taught anger
management
right from young.

Don't be surprised that you actually overlooked some of the points that I brought in this amazing book.

CLICK HERE

And if you haven't read Child Anger Revealed eBook yet, then CLICK HERE and
discover how you can deal
with your child's aggressive nature, you'll want to go ahead and
do that now.


Jamie Sullivan